Stuck in emotional pain, repeating the same old stories?

Love, connection, trust.

Acceptance, belonging, support when you need it.

Joy, appreciation, a sense of pride and contentment for all that you are and all that you have created with those closest to you.

These are just some of the benefits of a healthy family life.

But what if you haven't had a happy childhood?

Is it your fault, if a family member mistreats you, or misfortune strikes your family?

What can you do, if you're struggling in your relationships and can't find a way to create that warm family feeling?

It's not your fault.

But it's up to you to get unstuck